Nasal breathing can increase oxygen uptake by up to 10-20% and boost nitric oxide production by up to 6 times compared to mouth breathing to improve circulation and recovery by delivering more oxygen to your muscles.

By encouraging deeper, diaphragmatic breathing, nasal breathing helps engage the lower lungs and boosts lung capacity, reducing fatigue during high-intensity workouts.

Improve your airflow and optimize every breath, on and off the field, so you can reach new heights in your training, recovery, and overall well-being. Nasal breathing has been shown to increase oxygen flow, reduce fatigue, and boost endurance. Nasal strips help open your airways naturally, allowing you to breathe deeper and more efficiently during intense workouts.